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Yoga isn't just a bunch of flexible people in a room... It's an ancient system of study that will allow you to connect to your true self... body, mind, spirit.
THIS. IS. YOGA FACTORY.
Our In-Person and Online Yoga classes will help you clear your body and mind so you can function at your best... every day.
Stemming from the traditional hot yoga sequence of 26 postures and 2 breathing exercises, our hot yoga classes include "Original Hot", Hot Plus", and "Fusion".
*classes are heated
Vinyasa & Rocket
These classes turn up the intensity. They provide opportunity for exploration of asana, pranayama, meditation, and more.
*more upper body work
Moving at a slower pace, this asana flow is designed for all levels and provides a more chill way to explore your practice.
*less upper body work
Based on the concepts of Yin Yoga, this slower paced, restorative class focuses on long holds of postures to give the body time to release and open.
*long holds are challenging