Equinox

CLASS SCHEDULE FOR EQUINOX 2019

On-site Admission Price $30 (cash only)

Home Studios: South Hills Power Yoga & Bloomfield Yoga
5:00-6:00pm
This will be an all-levels flow class, complete with Sun Salutations, Warrior series, balancing postures, and other hip openers. Great way to warm up for a day of movement!

Home Studio: Yoga Factory Pittsburgh
6:15-7:15pm
This class will be a fun and challenging fusion of the original hot (Bikram) yoga method postures, plyometrics, vinyasa flow, and stretching all packed into 60 minutes. Get ready to work hard and build strength!

SLOW FLOW AND RESTORATIVE YOGA WITH JENNIFER FERRIS-GLICK
Home Studio: Illume Pittsburgh
7:30-8:30pm
This class will slow things down. This is a great opportunity to open your heart and your mind with a light flow, and longer stretches to create a meditative state.

Home Studio: I Am Yoga Pittsburgh
8:45-9:45pm
“Buti” is a Marathi Indian term for “the cure to something that’s been hidden away or kept secret.” This dynamic yoga practice intuitively blends primal movement with cardio bursts and vibration to tone the body. Fun workout for all!

Home Studio: Michael Miracles Yoga
10-11pm
Unity Vinyasa is the next evolutionary step of vinyasa yoga. Unity Vinyasa is specifically designed to allow students to find meditation in their movements and in longer held poses and an increased likelihood to experience a flow state. The secret is the precisely timed synching of breathing / pranayama with the motion of transitions and the mechanics of the poses / asanas.

Please note ticket purchases for the Equinox event are nonrefundable.
5 RHYTHMS SWEAT

5Rhythms is a dynamic practice to both workout and meditate in the same breath. Practicing these "sweats" helps us become attuned to the underlying patterns in our everyday existence. Developed by Gabrielle Roth, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.
Interested in supporting our event to make it bigger and better? We have several sponsorship opportunities available for individuals and local businesses. You may contribute any amount, and it will be greatly appreciated!

Please email Angelica at angelica@yogafactorypittsburgh.com for more information!

Thank you, yoga family!


SPECIAL THANKS TO ARTHUR J GALLAGHER AND CO FOR YOUR GENEROUS EVENT SPONSORSHIP!



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