Retreats

Potomac Getaway

Martinsburg, WV • Oct 30 - Nov 1 2020

Getaway to the Banks of the Potomac

Join Zeb Homison at Casa Om Potomac for a peaceful weekend of yoga, outdoors, great food, and great company.


Optional Activities

There are some caves to explore on the property, the river is right there, and so much much more. 


Room Options

$450 per person

$600 for private room


What's Included

Friday 


3 Pm Arrival 
5 PM Slow Flow Yoga
7 PM Dinner 
8:30 PM Bonfire + Evening Journal Reflection

Saturday 

7:30 AM Coffee + Tea + Light Breakfast 
8 AM Hot Yoga  
10 AM Ice Bath + Pranayama 
10:30 AM Brunch 
11:30 Morning Journal Session 
Noon Cave Meditations 
4 PM Yin Yoga / Yoga Nidra 
530 PM  Dharmify
7 PM DInner 
8 PM Evening Journal Session
8:30 PM Bonfire + Kirtan

Sunday 

7:30 Coffee + Tea + Light Breakfast 
8 AM Hot Yoga
10 AM Ice Bath + Pranayama 
10:30 Brunch 
11:30 Morning Journal Session
Noon Gratitude Ceremony + Upward Spirals 


** There will be several small dogs present**


What's Not Included

Massages, Any Extra Activity Fees (Entry, Rentals, Etc)


Travel


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